DR. ELAINE GAVALAS ~ HELPING YOU GET HEALTHY, FIT & AGELESS

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Stuart Katz’s Rip-Roaring New Novel! When 1960s counterculture and wiseguys collide with sex, drugs and rock ‘n roll you get JUST PASSING THROUGH....
Stuart Katz's New Mob Comedy! How far would you go to get a movie made?
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DR. ELAINE GAVALAS ~ HELPING YOU GET HEALTHY, FIT & AGELESS ~ Best-Selling Author, Natural Health Consultant, Yoga Therapist, Exercise Physiologist, Weight Management Specialist, Founder GalenBotanicals.com


DR. ELAINE'S LATEST



SEPTEMBER IS NATIONAL YOGA MONTH!

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THE YOGA MINIBOOK SERIES RENEWAL SET: Three Best-Selling Yoga Books include Dr. Elaine's Yoga Stress Relief Program with Yoga Video Tutorials! FREE Read Amazon Unlimited/Prime


THE YOGA MINIBOOK FOR ADDICTION COMING SOON!

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Regular price for the ebook will be 5.99 and paperback will be $11.

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THE YOGA MINIBOOK SERIES BALANCE SET: Two Best-Selling Yoga Books include Dr. Elaine's Beginners Yoga and Chair Yoga Programs! FREE Read & Instant Download Amazon Unlimited/Prime
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DR. ELAINE'S LATEST VIDEOS


YOGA FOR ADDICTION

I’m proud to contribute Yoga for Addiction videos based on medical research to Kick-Start Sobriety



YOGA THERAPY FOR MENOPAUSE WITH DR. ELAINE
Based On The Latest Medical Research


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LATEST BOOKS


THE YOGA MINIBOOK FOR LONGEVITY (VIDEO EDITION): THE COMPLETE YOGA ANTI-AGING GUIDE

Just Published Update with Elaine's Video Tutorials!

FREE on Amazon Kindle Unlimited/Prime!


Elaine’s New Three Yoga Books Bargain Boxset
THE YOGA MINIBOOK SERIES RENEWAL VIDEO SET
With one click get three of Elaine's yoga books plus free yoga video tutorials!



THE YOGA MINIBOOK FOR WEIGHT LOSS: SPECIAL PDF EDITION
This new, expanded PDF edition features bonus extras like Elaine’s yoga video tutorials and her latest articles on yoga weight loss research.

ORDER The Yoga Minibook for Weight Loss: Special PDF Edition PDF Download $5.00 Paypal



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LATEST PODCASTS


YOGA FOR WEIGHT LOSS PODCASTS (mp3 downloads)


DR. ELAINE'S YOGA FOR WEIGHT LOSS PODCAST SERIES (mp3 downloads)
As featured in The Yoga Minibook for Weight Loss the 2-part Podcast Series offers Elaine's complete yoga weight management and lifestyle program.

THIS SPECIAL SET INCLUDES:
Yoga Diet and healthy eating guidelines to customize your diet for healthy weight loss and maintenance.
Yoga Exercise guaranteed to melt off pounds, increase strength and flexibility, and stretch your spiritual muscles all at once.
Yoga Foods and Cooking to help you make your best food choices, reach and maintain your healthiest weight, and enjoy a lifetime of deliciously healthful eating.
Extras including Elaine’s Yoga Diet Plan, Yoga Weight Loss Recipes, Yoga Abs & Core Videos, Natural Weight Loss Supplements.

ORDER PODCASTS PARTS 1 & 2 audio mp3 downloads (2 Hours) $5.00



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Contents of this website including text and images are copyrighted and the property of Elaine Gavalas. No articles or photos may be reproduced in any media without the express written permission of the author. This website presents information for educational purposes only. It is not intended as a substitute for medical advice. Please consult a licensed health professional for advice and treatment. This website uses cookies.

Peace and Love, Om and Opa!
Dr. Elaine
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DR. ELAINE GAVALAS is a Best-Selling Author, Holistic Health Consultant, Yoga Therapist, Exercise Physiologist, Weight Management Specialist, and founder of GalenBotanicals.com. Dr. Elaine is your guide to yoga therapy and healthy living.