instagram pinterest linkedin facebook twitter goodreads

Dr. Elaine Gavalas~Board Certified Holistic Health Practitioner~Founder GalenBotanicals.com~Yoga Therapist~Exercise Physiologist~Weight Management Coach~Menopause Specialist~Best-Selling Author

DR. ELAINE'S Latest

DR. ELAINE IS OFFICIALLY BOARD CERTIFIED AS A HOLISTIC HEALTH PRACTITIONER

GALEN BOTANICALS NAIL REPAIR 

GALEN BOTANICALS NAIL REPAIR 1 OZ BOTTLE WITH NAIL BRUSH

Features a potent blend of essential oils to help repair fungus nail problems and improve nails appearance. 

Before and after photos of fungal toenails is a typical result in a Nail Repair trial with fungal toenail patients after 2 months of use.

Use with Galen Botanicals Athlete's Foot Relief to help with Athlete's Foot skin condition and improve skin appearance.

100% Natural Ingredients: Organic Extra Virgin Olive Oil, Organic Wild Greek Oregano Oil, Tea Tree Oil.

ORDER $30 PayPal or Credit Card (secured)

CLICK TO LEARN MORE>>

BEAT THE HEAT WITH COOL YOGA FOODS

 

"This summer beat the heat with deliciously cooling yoga foods."

READ DR. ELAINE'S FIT YOGA MAGAZINE ARTICLE HERE!

 

KUNDALINI YOGA TREATS OCD


Breakthrough research published in CNS Spectrums reveals patients with obsessive-compulsive disorder (OCD) participating in a kundalini yoga protocol had a 71% improvement in symptoms on the Yale - Brown Obsessive Compulsive Scale.
READ DR. ELAINE'S ARTICLE HERE!

 

JOIN DR. ELAINE'S EXCLUSIVE LIST

 

Dr. Elaine's writing about what she's been doing to help people get healthy, fit and ageless with yoga and natural medicine therapies. 

Join Dr. Elaine's Exclusive List so you can get it  HERE>>

☮❤️

 

Latest VIDEOS

HAPPY SUMMER!

 

Celebrate with Dr. Elaine’s Cool Yoga Foods and Yoga Sun Salutation Variations.


 

YOGA THERAPY MENSTRUAL RELIEF WITH DR. ELAINE

 

Feeling menstrual distress?

Try Dr. Elaine's Yoga Therapy for Menstrual Relief videos based on medical research!

 

YOGA FOR ADDICTION


DR. ELAINE'S NEW BOOK COMING SOON!

 

If you or a loved one is suffering from an addiction here's action to take now with Dr. Elaine's Yoga for Addiction videos based on medical research.

 

 

 

JOIN GLOBAL MEDITATIONS FOR PEACE AND LOVE

Join Global Meditations Daily at 3:30pm GMT (10:30am EST) and Sundays 4pm GMT.

During this tumultuous time, let's make a collective choice for an optimal timeline.

MEDITATE FOR PEACE AND HEAL MOTHER EARTH! ☮ ❤

 "Research shows group meditation decreases violent crime and terrorism. An antidote to our world's insanity!"

 

Latest BOOKS

THE YOGA MINIBOOK FOR ADDICTION COMING SOON!

Join Dr. Elaine's Email List and find out when THE YOGA MINIBOOK FOR ADDICTION ebook will be available for discount $0.99!
Regular price for the ebook will be 5.99 and paperback will be $11.

THANK YOU friends for being the first supporters of THE YOGA MINIBOOK FOR ADDICTION!
☮❤️

THE YOGA MINIBOOK FOR WEIGHT LOSS: PDF EDITION

This new, expanded PDF edition features bonus extras such as Dr. Elaine’s yoga video tutorials and her latest articles on yoga weight loss research.

ORDER The Yoga Minibook for Weight Loss: Special PDF Edition 

PDF will be emailed to you. $5.00 Paypal

LATEST PODCASTS

YOGA FOR WEIGHT LOSS PODCAST SERIES (mp3 audio downloads)

 

As featured in The Yoga Minibook for Weight Loss the 2-part Podcast Series offers Dr. Elaine's complete yoga weight management and lifestyle program.

 

THIS SPECIAL SET INCLUDES:

  • Yoga Diet and healthy eating guidelines to customize your diet for healthy weight loss and maintenance.
  • Yoga Exercise guaranteed to melt off pounds, increase strength and flexibility, and stretch your spiritual muscles all at once.
  • Yoga Foods and Cooking to help you make your best food choices, reach and maintain your healthiest weight, and enjoy a lifetime of deliciously healthful eating.
  • Extras including Elaine’s Yoga Diet Plan, Yoga Weight Loss Recipes, Yoga Abs & Core Videos, Natural Weight Loss Supplements. 

ORDER PODCASTS PARTS 1 & 2 mp3 audio downloads (2 Hours) $5.00

ENJOY YOUR VISIT AND COME BACK SOON FOR DR. ELAINE'S NEWS, BOOKS, VIDEOS AND ARTICLES. 

This website presents information for educational purposes only. It is not intended as a substitute for medical advice. Please consult a licensed health professional for advice and treatment. This website uses cookies.

Peace and Love, Om and Opa!

Dr. Elaine

☮❤️