YOGA BOOKS, HEALTHY COOKBOOKS, FICTION BOOKS, RECIPES, VIDEOS, ARTICLES & SHORT STORIES
~ ELAINE GAVALAS, M.A., PH.D. CANDIDATE, IS YOUR GUIDE TO HEALTHY LIVING ~ Natural Medicine Consultant, Best-Selling Author, Exercise Physiologist, Yoga Therapist, Weight Management Specialist
Thank You Mother Earth News for Featuring My Article
"Experience the joy of heart-healthy eating with delicious Mediterranean dishes. Includes the Mediterranean diet pyramid and Greek recipes for salad, baked fish, egg and lemon chicken soup and honey oranges." Read Here...
Elaine’s Yoga Therapy Books and Healthy Cookbooks FREE on Amazon Kindle Unlimited/Prime Lenders' Library
People around the world will be celebrating Earth Month in April and Earth Day on April 22nd. One way we can thank the Earth and take action is to choose an organic, GMO-free diet daily...
Elaine’s earth-friendly Yoga Therapy Books and Healthy Cookbooks FREE on Amazon Kindle Unlimited/Prime Lenders' Library
SPRING INTO SHAPE WITH ELAINE'S YOGA THERAPY WEIGHT LOSS VIDEOS