instagram pinterest linkedin facebook twitter goodreads facebook circle twitter circle linkedin circle instagram circle goodreads circle pinterest circle

Dr. Elaine Gavalas~Board Certified Holistic Health Practitioner~Founder GalenBotanicals.com~Yoga Therapist~Exercise Physiologist~Weight Management Coach~Menopause Specialist~Best-Selling Author

DR. ELAINE'S Latest

----------------------------------------------

Improve Your Love Life With Yoga Mula Bandha
Happy Valentine's Day!

Research reports yoga mula bandha can boost sexual satisfaction while benefiting overall health and well-being.  

 

Yoga mula bandha, or "root lock", trains and strengthens abdominal, pelvic and genital muscles. Similar to Kegel exercises, mula bandha improves arousal, prostate health and blood flow through the reproductive organs.

 

 

 

Improve Sexual Health With Dr. Elaine's Best-Selling Books!

THE YOGA MINIBOOK FOR LONGEVITY

THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION

THE YOGA MINIBOOK SERIES VITALITY SET

Got Meno-Belly?
Give Your Abs Some Yoga Love!

Recent research reports estrogen deficiency during menopause affects proteins and enzymes that regulate fat storage. This causes the cells to store more fat and burn less fat, especially in the belly.


One way to lose the meno-belly is to do the following yoga abs strengthening pose with Dr. Elaine.

 

Jumpstart Meno-Belly Weight Loss With Dr. Elaine's Best-Selling Books!

THE YOGA MINIBOOK FOR WEIGHT LOSS 

THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION 

YOGA WEIGHT LOSS GUIDE AND COOKBOOK SET

DR. ELAINE'S GALEN BOTANICALS NAIL REPAIR 

GALEN BOTANICALS NAIL REPAIR 1 OZ BOTTLE WITH NAIL BRUSH

Features a potent blend of essential oils to help repair fungus nail problems and improve nails appearance. 

Before and after photos of fungal toenails is a typical result in a Nail Repair trial with fungal toenail patients after 2 months of use.

Use with Galen Botanicals Athlete's Foot Relief to help with Athlete's Foot skin condition and improve skin appearance.

100% Natural Ingredients: Organic Extra Virgin Olive Oil, Organic Wild Greek Oregano Oil, Tea Tree Oil.

ORDER $30 PayPal or Credit Card (secured)

CLICK TO LEARN MORE>>

Latest BOOKS

THE YOGA THERAPY GUIDE Coming Soon!

Sign up at ElaineGavalas.com/newsletter.htm for Dr. Elaine's members-only exclusives including THE YOGA THERAPY GUIDE special offers, bonus content, yoga courses and the latest on how to get healthy, fit and ageless with yoga and natural health. 

THANK YOU friends for being the first supporters of THE YOGA THERAPY GUIDE!
☮❤️

Latest VIDEOS

YOGA FOR ADDICTION

 

If you or a loved one is suffering from an addiction here's action to take now with Dr. Elaine's Yoga for Addiction videos based on medical research.

 

 

 

YOGA THERAPY MENSTRUAL RELIEF WITH DR. ELAINE

 

Feeling menstrual distress?

Try Dr. Elaine's Yoga Therapy for Menstrual Relief videos based on medical research!

 

ENJOY YOUR VISIT AND COME BACK SOON FOR DR. ELAINE'S NEWS, BOOKS, VIDEOS AND ARTICLES. 

This website presents information for educational purposes only. It is not intended as a substitute for medical advice. Please consult a licensed health professional for advice and treatment. This website uses cookies.

Peace and Love, Om and Opa!

Dr. Elaine

☮❤️