Happy Thanksgiving Everyone!
Spread the Love!
Elaine's Huff Post Article:
PUMPKIN SQUASH HEALTHY HOLIDAY RECIPES
Read More Here...
Happy Thanksgiving Everyone! Spread the Love!
November 25, 2015
Be the first to comment
YOGA STRESS RELIEF FOR THE HOLIDAYS
November 19, 2015
Stressed out from holiday shopping, traveling and obligations?
Rejuvenate and destress with Elaine’s Yoga for Stress Relief Videos.
Wishing you peace and love this holiday season!
“THE YOGA MINIBOOK FOR STRESS RELIEF” features yoga meditations, exercises and practices to relieve tension and stress.
Read More
YOGA AND MEDITATION HELP DIABETES
November 2, 2015
Elaine's Huff Post Article:
YOGA AND MEDITATION HELP DIABETES
Elaine’s Books feature Yoga Therapy, Meditation, Yoga for Weight Management and more!
The recent “Egg-Crack Challenge” has gone viral to raise money and awareness for juvenile diabetes research.
Another way to help prevent and reduce diabetes symptoms is to practice yoga and meditation.
Here are three ways research suggests yoga can benefit people with diabetes. Read More