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DR. ELAINE'S NATURAL HEALTH BLOG

DAY 2: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

 

Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.

 

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DR. ELAINE'S YOGA RECIPES YOU'LL NEED FOR THE HOLIDAYS


"Balance holiday excess with the following yoga recipes.

Wishing you peace and love this holiday season!"

READ HERE

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DAY 1: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

 

Stay calm during the hectic holiday season with this quick yoga meditation.

Take a few deep breaths and feel the immediate stress-relieving effects.

 

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