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DR. ELAINE'S NATURAL HEALTH BLOG

HAPPY NEW YEAR 2019! PEACE AND LOVE TO ALL!

 

HAPPY NEW YEAR 2019!

Celebrate…Chanting the Mantra "Peace on Earth"..."Love is the Answer"…

with John Lennon "Mind Games" HERE >>

 

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YOGA WEIGHT LOSS GOOD NEWS!

 

YOGA WEIGHT LOSS GOOD NEWS!
For Your New Year Resolution
"Here's the latest yoga weight loss research news."

READ HERE >>

 

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BEAT HOLIDAY BULGE WITH THIS EASY HACK!

BEAT HOLIDAY BULGE WITH THIS EASY HACK!

Drink Yogi Weight Loss Tea from Dr. Elaine's best-selling YOGA WEIGHT LOSS GUIDE & COOKBOOK SET.

Drinking tea is one of the easiest and most natural ways to lose body fat.

READ HERE

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HAPPY WINTER SOLSTICE!

 

HAPPY WINTER SOLSTICE! ☮ ❤

Welcome the sun's rebirth with Yoga Walking Meditation from Dr. Elaine's bestselling book THE YOGA MINIBOOK FOR STRESS RELIEF.

 

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DAY 3: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

 

Feeling holiday stress?

 

Try Dr. Elaine's quick yoga stress relief moves she demonstrates on the TODAY SHOW!

 

 

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DAY 2: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

 

Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.

 

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DR. ELAINE'S YOGA RECIPES YOU'LL NEED FOR THE HOLIDAYS


"Balance holiday excess with the following yoga recipes.

Wishing you peace and love this holiday season!"

READ HERE

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DAY 1: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

 

Stay calm during the hectic holiday season with this quick yoga meditation.

Take a few deep breaths and feel the immediate stress-relieving effects.

 

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