icon caret-left icon caret-right instagram pinterest linkedin facebook twitter goodreads question-circle facebook circle twitter circle linkedin circle instagram circle goodreads circle pinterest circle

HAPPY YOGA HALLOWEEN!

Chanting OM...

Be the first to comment

DR. ELAINE EXPLAINS YOGA DETOX IN DELICIOUS LIVING MAGAZINE

 

"Panchakarma therapy (also known as Yoga Detox) is an Ayurvedic detoxification program clinically shown to help middle-aged adults manage their weight and boost well-being."

 

READ DR. ELAINE'S DELICIOUS LIVING MAGAZINE "ASK THE EXPERT" COLUMN HERE! 

Be the first to comment

LADIES OVER 40! MANAGE WEIGHT & IMPROVE WELL-BEING WITH YOGA DETOX

 

A landmark study reports Yoga Detox (also known as Panchakarma) for women over 40 is linked to a lowered risk of obesity, hormonal imbalance, inflammation, diabetes and heart disease. 

 

Dr. Elaine's Restorative Child's Pose from THE YOGA MINIBOOK FOR LONGEVITY will support your body and mind during a detox>>

 

 

Sign up at ElaineGavalas.com/newsletter.htm for Dr. Elaine's members-only exclusives including special offers, bonus content, yoga courses and the latest on how to get healthy, fit and ageless with yoga and natural health.

 

READ Dr. Elaine's Excerpt from THE YOGA THERAPY GUIDE.

 Read More 

Be the first to comment

OCTOBER IS BREAST CANCER AWARENESS MONTH

 

Breakthrough research reports yoga and mindfulness meditation maintain telomere length in breast cancer patients and may promote cancer survival.

 

Practice Dr. Elaine's Yoga Mindfulness Meditation video from her upcoming multimedia book THE YOGA THERAPY GUIDE.

 

 

Sign up at ElaineGavalas.com/newsletter.htm for Dr. Elaine's members-only exclusives including THE YOGA THERAPY GUIDE special offers, bonus content, yoga courses and the latest on how to get healthy, fit and ageless with yoga and natural health.

 

READ Dr. Elaine's Excerpt from THE YOGA THERAPY GUIDE.

 Read More 

Be the first to comment

OCTOBER IS VEGETARIAN AWARENESS MONTH

 

Watch Dr. Elaine's Stomach Lift for Toning and Digestion from YOGI IN THE KITCHEN>>

 

 

Be the first to comment