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DR. ELAINE'S NATURAL HEALTH BLOG
Dr. Elaine Gavalas~Board Certified Holistic Health Practitioner~Yoga Therapist~Exercise Physiologist~Weight Management Coach~Menopause Specialist~Best-Selling Author

Got Meno-Belly? Give Your Abs Some Yoga Love!

Got Meno-Belly? Give Your Abs Some Yoga Love!

 

Recent research reports estrogen deficiency during menopause affects proteins and enzymes that regulate fat storage. This causes the cells to store more fat and burn less fat, especially in the belly.


One way to lose the meno-belly is to do the following yoga abs strengthening pose with Dr. Elaine.

 

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JOIN GLOBAL MEDITATION FOR PEACE JANUARY 12th

Join Global Mass Meditation 

A Rare Astrological Event for Peace, Prospertity and Reform of Corruption

January 12th at 10am CST 

More Info Here!

 

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