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DR. ELAINE'S NATURAL HEALTH BLOG
Dr. Elaine Gavalas~Board Certified Holistic Health Practitioner~Yoga Therapist~Exercise Physiologist~Weight Management Coach~Menopause Specialist~Best-Selling Author

PUMPKINS IMPROVE PROSTATE - HAPPY HALLOWEEN!

PUMPKINS HELP PROSTATE - HAPPY HALLOWEEN!

"Seeds from your pumpkin are not only tasty, but also provide prostate health benefits. Current research reports that pumpkin seeds can help treat the symptoms of enlarged prostate (benign prostatic hyperplasia, or BPH)."

READ HERE...

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Save Your Pumpkin Seeds for This Fall Treat! - Happy Halloween!

Save Your Pumpkin Seeds for This Fall Treat! - Happy Halloween!
Dr. Elaine's Roasted Pumpkin Seeds Recipe - HERE.


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Elaine's Latest Huffington Post Blog - Pumpkins Improve Prostate Health

Elaine's Latest Huffington Post Blog - "Pumpkins Improve Prostate Health" includes a deliciously healthy Roasted Pumpkin Seed recipe! READ HERE...

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