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DR. ELAINE'S NATURAL HEALTH BLOG

YOGA HOLIDAY GIFTS! With Dr. Elaine's Greek Holiday Cookie Recipe!

 

YOGA HOLIDAY GIFTS! With Dr. Elaine's Greek Holiday Cookie Recipe!
"With just a subtle shift in consciousness, you can celebrate a green holiday and give Mother Earth a present too."
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COOL YOGA FOODS FOR SUMMER

COOL YOGA FOODS FOR SUMMER
"Beat the heat with Dr. Elaine's deliciously-cooling yoga foods."
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YOGI IN THE KITCHEN includes Dr. Elaine's Yoga High Vibe Foods, Diet, Detox, Juicing, Recipes and Poses!
FREE Read and Instant Download Amazon Unlimited/Prime.  Read More 

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CELEBRATE SPRING!

CELEBRATE SPRING!

It’s Been a Long Winter - Renew and Revitalize with Dr. Elaine's High Vibe Foods and Recipes
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Dr. Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!

Dr. Elaine’s Yoga Therapy Videos on YouTube  Read More 

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MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING

MAY IS NATIONAL MEDITERRANEAN DIET MONTH!
Elaine's Huff Post Article
MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING
Young or old, you can promote lasting health by incorporating yoga and the Mediterranean diet into your lifestyle. Read Here

Dr. Elaine’s cookbooks "Yogi in the Kitchen" and "Secrets of Fat Free Greek Cooking" feature Yoga and Greek Mediterranean foods, diet, and recipes. Dr. Elaine's Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library
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MY BIG HEALTHY GREEK EASTER

MY BIG HEALTHY GREEK EASTER
Thank You Mother Earth News for Featuring My Article

"Experience the joy of heart-healthy eating with delicious Mediterranean dishes. Includes the Mediterranean diet pyramid and Greek recipes for salad, baked fish, egg and lemon chicken soup and honey oranges." Read Here...

Elaine’s Yoga Therapy Books and Healthy Cookbooks FREE on Amazon Kindle Unlimited/Prime Lenders' Library  Read More 

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CELEBRATE THE ARRIVAL OF SPRING! Spring Detox Recipes

Thank You Pilates Style for Featuring my Article
SPRING CLEAN: RECIPES FOR SPRING DETOX
Celebrate Spring, Renew and Revitalize with Delicious, High Vibe Foods.
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Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!  Read More 

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A VALENTINE'S GIFT FOR YOU! MAJOUN 'LOVE POTION'

Thank You Mother Earth Living for Featuring My Recipe
A VALENTINE'S GIFT FOR YOU! MAJOUN 'LOVE POTION'
"Majoun, a sweet Moroccan ‘love potion’, showcases Mediterranean figs, dates, nuts, honey and spices."
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Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!  Read More 

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HEART-OPENING, LOVING YOGA: February is Heart Health Month

February is Heart Health Month!
Thank you Huff Post for featuring my article
HEART-OPENING, LOVING YOGA
"Yoga promotes heart health and helps open our heart to love..."
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Elaine’s Yoga Therapy Books and Heart Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!  Read More 

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MY BIG HEALTHY GREEK DIET: In Celebration of My Big Fat Greek Wedding 2!

In Celebration of My Big Fat Greek Wedding 2!
MY BIG HEALTHY GREEK DIET with Elaine's Classic Greek Recipes

Elaine’s book, "Secrets of Fat-Free Greek Cooking" features healthy Greek foods, diet, and recipes.

Greeks love to joyously celebrate life with an abundance of food, dance, music and song, and will seize any occasion to have a feast.  Read More 

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Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier

Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier
MEDITERRANEAN DIET AND YOGA INCREASE LONGEVITY

Elaine’s Books feature Yoga and Greek Mediterranean foods, diet, and recipes.

By the year 2030, one out of five people in the U.S. will be over age 65, and by 2050 nearly 2 billion people globally will be at least 60. An expected 76 million baby boomers, more men and women born than at any other time in the history of the U.S., will be experiencing aging at the same time. This unprecedented demographic shift is bound to create profound social, economic, and cultural changes over the next decade.
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SECRETS OF FAT-FREE GREEK COOKING on Amazon Best Sellers Lists!

SECRETS OF FAT-FREE GREEK COOKING Ebook edition remains on the Amazon Best Sellers in Low Fat and Food Counters Lists! Thank you everyone! ♥

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Elaine’s Interview on Sirius Radio

http://bit.ly/dvb4rr

Health Benefits of Traditional Greek Mediterranean Diet and Lenten, Vegan Easter Dishes. Listen Here....

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Looking for Lenten and/or Vegan Recipes? Check out Elaine’s cookbooks, YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING

http://amzn.to/cCfB5V

Looking for Lenten and/or Vegan Recipes? Check out Elaine’s cookbooks, YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING. Here....

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Looking for warming and hearty winter soups?

http://amzn.to/cCfB5V

Looking for warming and hearty winter soups? Check out Elaine’s cookbooks, YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING. HERE...

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Elaine Discusses Her Book SECRETS OF FAT-FREE GREEK COOKING in this 6 Part Radio Interview!

Elaine Discusses Her Book SECRETS OF FAT-FREE GREEK COOKING in this 5 Part Radio Interview! Watch Here...
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SECRETS OF FAT-FREE GREEK COOKING: Anti-Aging Cretan Diet

SECRETS OF FAT-FREE GREEK COOKING: Anti-Aging Cretan Diet.
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SECRETS OF FAT-FREE GREEK COOKING: Healthy, Low Calorie Recipes now available Kindle, iPad, ebooks

SECRETS OF FAT-FREE GREEK COOKING: Healthy, Low Calorie Recipes now available Kindle, iPad, ebooks.
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Elaine’s Interview with NY Times About.com: Health Benefits of the Traditional Greek Rural Diet.

Elaine’s Interview with NY Times About.com: Health Benefits of the Traditional Greek Rural Diet. READ MORE....
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SECRETS OF FAT-FREE GREEK COOKING. Low Calorie Summer Recipes

SECRETS OF FAT-FREE GREEK COOKING. Low Calorie Summer Recipes.
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Elaine's book Secrets of Fat-Free Greek Cooking now available in Kindle ebook download.

Elaine's book Secrets of Fat-Free Greek Cooking now available in Kindle ebook download. Click here.
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