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DAY 3: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

December 14, 2018
Tags: Holidays, Stress Relief, MEDIA APPEARANCES, THE YOGA MINIBOOK SERIES RENEWAL SET, Today show, Yoga Holiday Challeng, Stress Relief Challenge
Dr. Elaine's three best-selling yoga books featuring yoga's body/mind/spirit wellness benefits. FREE Read & Instant Download Amazon Unlimited/Prime!

 

Feeling holiday stress?

 

Try Dr. Elaine's quick yoga stress relief moves she demonstrates on the TODAY SHOW!

 

 

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DAY 2: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

December 9, 2018
Tags: Holidays, Stress Relief, Stress Relief Challenge, THE YOGA MINIBOOK FOR STRESS RELIEF, Yoga for Stress Relief, THE YOGA MINIBOOK SERIES BALANCE SET
Dr. Elaine's two best-selling yoga books featuring yoga's physical, mental and emotional wellness benefits. FREE Read & Instant Download Amazon Unlimited/Primeb

 

Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.

 

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DAY 1: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

December 2, 2018
Tags: Holidays, Stress Relief, Stress Relief Challenge, THE YOGA MINIBOOK FOR STRESS RELIEF

 

Stay calm during the hectic holiday season with this quick yoga meditation.

Take a few deep breaths and feel the immediate stress-relieving effects.

 

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YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

November 27, 2018
Tags: THE YOGA MINIBOOK FOR STRESS RELIEF, Yoga for Stress Relief, Stress Relief Challenge, Holidays
Featuring Dr. Elaine's Yoga Stress Relief Program! Instant Download Amazon Unlimited/Prime!

Stressed out from traveling, shopping and holiday obligations?

Rejuvenate and destress with Dr. Elaine's Yoga Holiday Stress Relief Challenge the first three Mondays in December HERE!

 

 

 

 

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