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DR. ELAINE'S NATURAL HEALTH BLOG

DAY 2: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

 

Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.

 

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DAY 1: YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

 

Stay calm during the hectic holiday season with this quick yoga meditation.

Take a few deep breaths and feel the immediate stress-relieving effects.

 

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YOGA HOLIDAY STRESS RELIEF WITH DR. ELAINE

Stressed out from traveling, shopping and holiday obligations?

Rejuvenate and destress with Dr. Elaine's Yoga Holiday Stress Relief Challenge Every Monday in December HERE!

 

 

 

 

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