instagram pinterest linkedin facebook twitter goodreads

DR. ELAINE'S NATURAL HEALTH BLOG

YOGA FOR FIBROMYALGIA

 

YOGA HELPS RELIEVE FIBROMYALGIA PAIN

"Fibromyalgia participants reported significantly reduced pain and enhanced mindfulness with yoga practice."

READ HERE...

Be the first to comment

YOGA HELPS PREGNANT MOMS. HAPPY MOTHER'S DAY!

YOGA HELPS PREGNANT MOMS. HAPPY MOTHER'S DAY!
Research reports yoga can benefit pregnant women’s emotional health, reduce labor pain and delivery time, and prevent pregnancy complications.
Read Here

Dr. Elaine’s Yoga Therapy Books and Healthy Cookbooks FREE on Amazon Kindle Unlimited/Prime Lenders' Library  Read More 

Be the first to comment

SPRING INTO SHAPE WITH YOGA!

Thank you Crystal & Rox for featuring my article SPRING INTO SHAPE WITH YOGA including my Yoga Flow video and recipe!

Elaine’s videos and books, "Yogi in the Kitchen"and “Yoga Weight Loss Guide and Cookbook Set”" feature yoga foods, diet, recipes and poses for Spring detox/cleansing.

Revitalize and rejuvenate with the following “10 Healing Yoga Foods for Spring” and Elaine’s light, healing yoga practice. Read More 

Be the first to comment

TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS - March is Multiple Sclerosis Awareness Month!

Elaine's Huff Post Article:
TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS
March is Multiple Sclerosis Awareness Month!
Elaine's book and videos The Yoga Minibook Series Renewal Set features restorative yoga and chair yoga to help relieve chronic fatigue and other degenerative syndromes.
Read More Here... Read More 

Be the first to comment

FREE HOLIDAY PROMOTION! Elaine’s New 3 Book Yoga Boxset

FREE HOLIDAY PROMOTION!
Elaine’s New 3 Book Yoga Boxset
THE YOGA MINIBOOK SERIES RENEWAL VIDEO SET
Just one click and have 3 of Elaine's yoga books on your reader!
Be the first to comment

KIDS YOGA MAY HELP RELIEVE ADHD

ELAINE'S HUFF POST BLOG

KIDS YOGA MAY HELP RELIEVE ADHD

THE YOGA MINIBOOK SERIES features yoga for mental and emotional wellness. READ HERE...

Be the first to comment

3 YOGA NIDRA HEALTH BENEFITS

ELAINE'S LATEST HUFF POST BLOG

3 YOGA NIDRA HEALTH BENEFITS: Menstrual Problems, Diabetes Symptoms & PTSD Relief.

THE YOGA MINIBOOK FOR STRESS RELIEF includes a yoga sleep program.
READ HERE...

Be the first to comment

Elaine's Latest Huffington Post Blog: Two Ways to Relieve Fibromyalgia

Elaine's Latest Huffington Post Blog - Two Ways to Relieve Fibromyalgia READ HERE...

Be the first to comment

Elaine's Huffington Post Blog - In Honor of Breast Cancer Awareness Month.

Elaine's Huffington Post Blog - In Honor of Breast Cancer Awareness Month. Yoga Helps Breast Cancer Survivors. READ HERE...

Be the first to comment

Now #3 on Amazon Hot New Releases!

THE YOGA MINIBOOK FOR ENERGY AND STRENGTH hit #3 on Amazon Hot New Releases!
Thank you everyone! ♥
Be the first to comment

Elaine's Latest Huffington Post Blog - Yoga Benefits Kids with Autism

Elaine's Latest Huffington Post Blog - Yoga Benefits Kids with Autism. READ HERE...

Be the first to comment

Elaine's Latest Huff Post Blog - How Yoga Can Help You Sleep

Elaine's Latest Huff Post Blog - How Yoga Can Help You Sleep. THE YOGA MINIBOOK FOR STRESS RELIEF has a yoga for sleep program. READ HERE...

Be the first to comment

Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors

Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors READ HERE...

Be the first to comment