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DR. ELAINE'S NATURAL HEALTH BLOG

DR. ELAINE'S GALEN BOTANICALS BEAUTY SERUM

DR. ELAINE'S GALEN BOTANICALS BEAUTY SERUM

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THE YOGA MINIBOOK FOR LONGEVITY and THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION

Dr. Elaine's Best-Selling Yoga Anti-Aging Guide for Women Over 40!
FREE Read & Instant Download on Amazon Kindle Unlimited/Prime Lenders' Library! ☮ ❤

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YOGA HELPS ALZHEIMER'S & BRAIN

YOGA HELPS ALZHEIMER'S & BRAIN
June is Alzheimer's and Brain Health Month
"Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now for the first time, breakthrough research reveals NGF can be increased with yoga breathing."
Read Here

"Meditation positively changes brain structure and slows brain aging." Read Here

THE YOGA MINIBOOK FOR LONGEVITY FREE on Amazon Kindle Unlimited/Prime Lenders' Library

THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION FREE on Amazon Kindle Unlimited/Prime Lenders' Library

Dr. Elaine’s Yoga Breathing Videos on YOUTUBE  Read More 

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YOGA, MEDICAL MARIJUANA AND ACUPUNCTURE RELIEVE CHRONIC PAIN

YOGA, MEDICAL MARIJUANA AND ACUPUNCTURE RELIEVE CHRONIC PAIN
READ HERE...

THE YOGA MINIBOOK FOR LONGEVITY includes a yoga chronic pain management program FREE on Amazon Kindle Unlimited/Prime Lenders' Library  Read More 

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YOGA BENEFITS MULTIPLE SCLEROSIS: March is Multiple Sclerosis Awareness Month

YOGA BENEFITS MULTIPLE SCLEROSIS
March is Multiple Sclerosis Awareness Month!
"In honor of Multiple Sclerosis Awareness Month, here are two ways that yoga can help benefit people with MS."
Read Here...

Elaine’s Yoga Therapy Books and Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!
Elaine’s Yoga Therapy Videos on YouTube
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HEART HEALTH YOGA & MEDITATION WITH DR. ELAINE


HEART HEALTH YOGA & MEDITATION WITH DR. ELAINE!

February is American Heart Month! Give Your ❤ Some Yoga Love!

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A VALENTINE'S GIFT FOR YOU! YOGA ENHANCES SEX LIFE

A VALENTINE'S GIFT FOR YOU! YOGA ENHANCES SEX LIFE
"Here's the latest research showing yoga boosts sexual satisfaction while benefiting overall health and well-being."   
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Elaine’s Yoga Therapy Books Free on Amazon
Elaine’s Yoga Therapy Weight Loss Videos on YouTube
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YOGA BENEFITS WOMEN WITH BREAST CANCER: October is Breast Cancer Awareness Month

YOGA BENEFITS WOMEN WITH BREAST CANCER
October is Breast Cancer Awareness Month

“Current research reports that yoga practice can improve quality of life in women undergoing treatment for breast cancer. Yoga helps promote sleep, boost energy and improve mental health..." Read Here

Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library

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SEPTEMBER IS NATIONAL HEALTHY AGING MONTH: YOGA & MEDITERRANEAN DIET PROMOTE HEALTHY AGING

SEPTEMBER IS NATIONAL HEALTHY AGING MONTH
YOGA AND MEDITERRANEAN DIET PROMOTE LONGEVITY AND HEALTHY AGING

"By the year 2030, one out of five people in the U.S. will be over age 65, and by 2050 nearly 2 billion people globally will be at least 60. An expected 76 million baby boomers, more men and women born than at any other time in the history of the U.S., will be experiencing aging at the same time. This unprecedented demographic shift is bound to create profound social, economic, and cultural changes over the next decade..." Read Here


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NATURAL MENOPAUSE SOLUTIONS: YOGA, MACA & BIOIDENTICAL HORMONES


NATURAL MENOPAUSE SOLUTIONS: YOGA, MACA & BIOIDENTICAL HORMONES
"Studies show Yoga, MACA and Bioidentical Hormones are effective natural menopause solutions." READ HERE...

THE YOGA MINIBOOK FOR LONGEVITY includes Dr. Elaine's Yoga Therapy for Menopause Program! FREE Read and Instant Download Amazon Unlimited/Prime.  Read More 

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NEW! THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION

THE YOGA MINIBOOK FOR LONGEVITY (VIDEO EDITION): THE COMPLETE YOGA ANTI-AGING GUIDE

Just Published Update with Elaine's Video Tutorials!

FREE on Amazon Kindle Unlimited/Prime!
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JUNE IS ALZHEIMER'S AND BRAIN HEALTH MONTH!

JUNE IS ALZHEIMER'S AND BRAIN HEALTH MONTH!

Yoga Helps Alzheimer's and Promotes Brain Health

"Meditation positively changes brain structure and slows brain aging." Read Here

"Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now for the first time, breakthrough research reveals NGF can be increased with yoga breathing." Read Here

Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library  Read More 

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MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING

MAY IS NATIONAL MEDITERRANEAN DIET MONTH!
Elaine's Huff Post Article
MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING
Young or old, you can promote lasting health by incorporating yoga and the Mediterranean diet into your lifestyle. Read Here

Dr. Elaine’s cookbooks "Yogi in the Kitchen" and "Secrets of Fat Free Greek Cooking" feature Yoga and Greek Mediterranean foods, diet, and recipes. Dr. Elaine's Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library
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HEART-OPENING, LOVING YOGA: February is Heart Health Month

February is Heart Health Month!
Thank you Huff Post for featuring my article
HEART-OPENING, LOVING YOGA
"Yoga promotes heart health and helps open our heart to love..."
Read Here...

Elaine’s Yoga Therapy Books and Heart Healthy Cookbooks Free on Amazon Kindle Unlimited/Prime Lenders' Library!  Read More 

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YOGA & MEDITATION HELP DIABETES: November is Diabetes Awareness Month

NOVEMBER IS DIABETES AWARENESS MONTH
Thank you YogaUOnline for sharing my article!
YOGA & MEDITATION HELP DIABETES
Here's what research studies say about the impact of yoga and meditation on diabetes...
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Elaine’s Yoga Therapy Books on Amazon
Elaine’s Yoga Therapy Videos on YouTube
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3 NATURAL MENOPAUSE SOLUTIONS: Yoga, Maca & Bioidentical Hormones

ELAINE'S HUFF POST BLOG
SEPTEMBER IS MENOPAUSE AWARENESS MONTH!

3 NATURAL MENOPAUSE SOLUTIONS
YOGA, MACA & BIOIDENTICAL HORMONES
"A 2011 prospective, controlled, randomized and interventional study published in Menopause International, found yoga can effectively relieve menopausal symptoms." READ HERE...

THE YOGA MINIBOOK SERIES VITALITY SET features yoga for menopause.  Read More 

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YOGA HOPE FOR PARKINSON'S: RIP MUHAMMAD ALI

Elaine's Huff Post Article:
YOGA HOPE FOR PARKINSON'S: RIP MUHAMMAD ALI

Elaine's Books and Videos The Yoga Minibook Series Renewal Set feature restorative yoga and chair yoga to help relieve chronic fatigue and other degenerative syndromes.

In memory of Muhammad Ali, here are ways yoga practice can help people with Parkinson’s disease. Read Here  Read More 

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TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS - March is Multiple Sclerosis Awareness Month!

Elaine's Huff Post Article:
TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS
March is Multiple Sclerosis Awareness Month!
Elaine's book and videos The Yoga Minibook Series Renewal Set features restorative yoga and chair yoga to help relieve chronic fatigue and other degenerative syndromes.
Read More Here... Read More 

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YOGA HOPE FOR PARKINSON'S PATIENTS

Elaine's Huff Post Article:
YOGA HOPE FOR PARKINSON'S PATIENTS
Elaine's book and videos The Yoga Minibook Series Renewal Set feature restorative yoga and chair yoga to help relieve chronic fatigue and other degenerative syndromes.
Read More Here...a>

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A VALENTINE'S GIFT FOR YOU: YOGA ENHANCES SEX LIFE

Thank you Crystal & Rox for featuring my guest blog!
A VALENTINE'S GIFT FOR YOU: YOGA ENHANCES SEX LIFE
with Elaine's Yoga Flow Videos
Yoga is the perfect Valentine's Day gift for you and your significant other!
If you prefer a natural alternative to enhance your sexuality and spice things up, try yoga.  Read More 

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TWO WAYS YOGA CAN BENEFIT ALZHEIMER'S

Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now for the first time, breakthrough research reveals NGF can be increased with yoga breathing.

Alzheimer's disease occurs in older adults and causes  Read More 

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FREE HOLIDAY PROMOTION! Elaine’s New 3 Book Yoga Boxset

FREE HOLIDAY PROMOTION!
Elaine’s New 3 Book Yoga Boxset
THE YOGA MINIBOOK SERIES RENEWAL VIDEO SET
Just one click and have 3 of Elaine's yoga books on your reader!
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YOGA AND MEDITATION POSITIVELY AFFECT DNA: INCREASING LONGEVITY AND HELPING CANCER SURVIVORS

Yoga and meditation are well-documented to have psychological, emotional and physical benefits for people at all stages of health, including cancer patients. Now breakthrough research reveals yoga and meditation can positively affect DNA.

Telomeres, located at the tips of DNA chromosomes, shorten with  Read More 
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MEDITATION SLOWS BRAIN AGING

ELAINE'S HUFF POST BLOG

MEDITATION POSITIVELY CHANGES BRAIN STRUCTURE AND SLOWS BRAIN AGING.

THE YOGA MINIBOOK SERIES BALANCE SET and THE YOGA MINIBOOK SERIES VITALITY SET feature meditation and anti aging yoga programs. READ HERE...

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THE YOGA MINIBOOK SERIES VITALITY SET: The Yoga Minibook for Weight Loss and The Yoga Minibook for Longevity

Elaine’s Yoga Minibook Series is now available in bargain box sets!
Just one-click-buy and have several Ebooks on your Reader!

THE YOGA MINIBOOK SERIES VITALITY SET features the new, expanded editions of THE YOGA MINIBOOK FOR WEIGHT LOSS and THE YOGA MINIBOOK FOR LONGEVITY. FREE PREVIEW & BUY HERE  Read More 

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ELAINE'S HUFF POST BLOG - THREE WAYS YOGA IMPROVES SEX LIFE

ELAINE'S HUFF POST BLOG

THREE WAYS YOGA IMPROVES SEX LIFE

HAPPY VALENTINE'S DAY!

THE YOGA MINIBOOK FOR LONGEVITY includes a yoga sexual health program. READ HERE...

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Elaine's Huff Post Blog - Three Alternative Solutions for Chronic Pain

THREE ALTERNATIVE SOLUTIONS FOR CHRONIC PAIN: Yoga, Acupuncture & Medical Marijuana.
THE YOGA MINIBOOK FOR LONGEVITY includes a yoga chronic pain management program. READ HERE...

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Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors

Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors READ HERE...

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THE YOGA MINIBOOK FOR LONGEVITY Ebook #5 on Amazon Best Sellers in Aging!

THE YOGA MINIBOOK FOR LONGEVITY revised, expanded Ebook edition just hit #5 on Amazon Best Sellers in Aging! Thank you everyone! ♥

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Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier

Elaine's Latest Huffington Post Blog - Two Ways to Live Longer and Healthier
MEDITERRANEAN DIET AND YOGA INCREASE LONGEVITY

Elaine’s Books feature Yoga and Greek Mediterranean foods, diet, and recipes.

By the year 2030, one out of five people in the U.S. will be over age 65, and by 2050 nearly 2 billion people globally will be at least 60. An expected 76 million baby boomers, more men and women born than at any other time in the history of the U.S., will be experiencing aging at the same time. This unprecedented demographic shift is bound to create profound social, economic, and cultural changes over the next decade.
READ HERE  Read More 

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THE YOGA MINIBOOK FOR LONGEVITY Ebook #1 on Amazon Hot New Releases!

THE YOGA MINIBOOK FOR LONGEVITY revised, expanded Ebook edition just hit #1 on Amazon Hot New Releases! Thank you everyone! ♥

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Elaine's Latest Huffington Post Blog - The Sexploitation of Yoga


Elaine's Latest Huffington Post Blog - The Sexploitation of Yoga " >
READ HERE...

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Elaine's Latest Huffington Post Blog - 4 Yoga Back Benefits


Elaine's Latest Huffington Post Blog - 4 Yoga Back Benefits " >
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Elaine's Latest Huff Post Blog - 5 Ways Yoga Promotes Heart Health


Elaine's Latest Huffington Post Blog - 5 Ways Yoga Promotes Heart Health!" >
READ HERE...

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Happy Valentine's Day!


Happy Valentine's Day!
Three Ways Yoga Improves Sex Life READ HERE...

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Elaine's Latest Huffington Post Blog - Three Ways Yoga Improves Sex Life


Elaine's Latest Huffington Post Blog - Three Ways Yoga Improves Sex Life! READ HERE...

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