Relieve tension and stress with Dr. Elaine's Yoga Relaxation Sequence.
Stressed out from traveling, shopping and holiday obligations?
Rejuvenate and destress with Dr. Elaine's Yoga Holiday Stress Relief Challenge the first three Mondays in December HERE!
This new, expanded PDF edition features bonus extras like Dr. Elaine's yoga video tutorials and her latest articles on yoga stress relief research.
ORDER The Yoga Minibook for Stress Relief: PDF Edition
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