instagram pinterest linkedin facebook twitter goodreads

DR. ELAINE'S NATURAL HEALTH BLOG

CELEBRATE SPRING!

 

RENEW WITH DR. ELAINE'S YOGA WALKING MANTRA MEDITATION!

 

Be the first to comment

JOIN GLOBAL MASS MEDITATIONS DURING LUNAR ECLIPSE

JOIN GLOBAL MASS MEDITATIONS DURING LUNAR ECLIPSE

On January 20/21st at 9:11pm PDT/12:11am EST
Meditate and Heal Mother Earth! ☮ ❤
More Here...


 Read More 

Be the first to comment

HAPPY WINTER SOLSTICE!

 

HAPPY WINTER SOLSTICE! ☮ ❤

Welcome the sun's rebirth with Yoga Walking Meditation from Dr. Elaine's bestselling book THE YOGA MINIBOOK FOR STRESS RELIEF.

 

Be the first to comment

YOGA & MEDITATION HELP DIABETES

 YOGA & MEDITATION HELP DIABETES

 November Is Diabetes Awareness Month 

 Dr. Elaine's Article Published in YogaUOnline.

"Here's what research studies say about the impact of yoga and meditation on diabetes."

READ HERE...

Be the first to comment

YOGA POSITIVELY AFFECTS DNA & PROMOTES LONGEVITY!

YOGA POSITIVELY AFFECTS DNA & PROMOTES LONGEVITY

The following studies found yoga and meditation can protect and even lengthen DNA telomeres.
Telomeres, located at the tips of DNA chromosomes, shorten with Aging and age-related diseases including cancer, cardiovascular disease and diabetes. As telomeres shorten, cells age and die more quickly. Conversely, telomere lengthening can increase a cell’s longevity.


THE YOGA MINIBOOK SERIES RENEWAL SET: Three Best-Selling Yoga Books include Dr. Elaine's Yoga Anti-Aging Program supporting DNA with Yoga Video Tutorials! FREE Read Amazon Unlimited/Prime

 Read More 

Be the first to comment

JOIN GLOBAL MEDITATIONS FOR PEACE: Let's Make a Collective Choice for Optimal Timeline

Praying for the victims, families and friends of the Texas church shooting, the NYC terrorist attack and Las Vegas shooting. During this tumultuous time, let’s make a collective choice for an optimal timeline.
JOIN GLOBAL MEDITATIONS FOR PEACE AND UNITY
daily at 3:30pm GMT (10:30am EST) and Sundays 4pm GMT.
MEDITATE FOR PEACE AND HEAL MOTHER EARTH! ☮ ❤
"Research shows group meditation decreases violent crime and terrorism. An antidote to our world's insanity!"
Read Here

Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library
Elaine's Yoga Therapy Videos FREE on Youtube


 Read More 

Be the first to comment

JOIN GLOBAL MEDITATIONS FOR PEACE AND UNITY

JOIN GLOBAL MEDITATIONS FOR PEACE AND UNITY ON
9/21 PEACE DAY, 9/22 FALL EQUINOX and 9/23-24 WORLD PEACE WEEKEND
Meditate for Peace and Heal Mother Earth! ☮ ❤

"Research shows group meditation decreases violent crime and terrorism. An antidote to our world's insanity!"
Read Here


 Read More 

Be the first to comment

JOIN GLOBAL MASS MEDITATIONS TO DISSOLVE HURRICANE IRMA EVERYDAY @ NOON EDT SEPT 6- SEPT13

JOIN GLOBAL MASS MEDITATIONS TO DISSOLVE HURRICANE IRMA EVERYDAY @ NOON EDT SEPT 6- SEPT13
"Visualize a soft pink light dissolving hurricane Irma, making it harmless."
Meditate and Heal Mother Earth! ☮ ❤
Read Here


 Read More 

Be the first to comment

MEDITATE FOR PEACE DURING LUNAR & SOLAR ECLIPSES AUGUST 7 AND 21

JOIN GLOBAL MASS MEDITATIONS DURING LUNAR & SOLAR ECLIPSES ON AUGUST 7 AND 21.

Meditate for Peace and Heal Mother Earth!
Research shows group meditation decreases violent crime and terrorism. An antidote to our world's insanity!
Read Here

Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library


 Read More 

Be the first to comment

YOGA & MEDITATION HELP DIABETES: November is Diabetes Awareness Month

NOVEMBER IS DIABETES AWARENESS MONTH
Thank you YogaUOnline for sharing my article!
YOGA & MEDITATION HELP DIABETES
Here's what research studies say about the impact of yoga and meditation on diabetes...
Read Here

Elaine’s Yoga Therapy Books on Amazon
Elaine’s Yoga Therapy Videos on YouTube
 Read More 

Be the first to comment

YOGA STRESS RELIEF FOR SOLDIERS

ELAINE'S HUFF POST BLOG

September is Suicide Prevention Awareness Month.

YOGA STRESS RELIEF FOR SOLDIERS

Elaine’s Books and Videos feature Yoga and Meditation for Stress Relief.

"Faced with the highest army suicide rates in at least 30 years, U.S. military officials are examining ways to help treat psychologically wounded soldiers." Read Here  Read More 

Be the first to comment

YOGA MINDFULNESS MEDITATION - Elaine's Latest Video


Elaine's Latest Video
YOGA MINDFULNESS MEDITATION
Meditate for Peace and Heal the Planet!

Elaine’s books, The Yoga Minibook for Stress Relief", “The Yoga Minibook Series Balance Set” and “The Yoga Minibook Series Renewal Set” feature yoga meditation and stress relief.

 Read More 

Be the first to comment

MEDITATE FOR PEACE AND HEAL THE PLANET - Elaine’s Latest Huff Post Blog

Elaine’s Latest Huff Post Blog
MEDITATE FOR PEACE AND HEAL THE PLANET
Research Shows Group Meditation Decreases Violent Crime and Terrorism.
An antidote to our world's insanity!

Read Here

Elaine's Books and Videos feature yoga meditation. Read More 

Be the first to comment

WELCOME THE RETURN OF THE LIGHT ON WINTER SOLSTICE WITH ELAINE'S YOGA WALKING MEDITATION

WELCOME THE RETURN OF THE LIGHT ON WINTER SOLSTICE WITH ELAINE'S YOGA WALKING MEDITATION CLICK HERE FOR ELAINE'S YOUTUBE VIDEO

Be the first to comment

YOGA STRESS RELIEF FOR THE HOLIDAYS

Stressed out from holiday shopping, traveling and obligations?
Rejuvenate and destress with Elaine’s Yoga for Stress Relief Videos.
Wishing you peace and love this holiday season!
“THE YOGA MINIBOOK FOR STRESS RELIEF” features yoga meditations, exercises and practices to relieve tension and stress.

 Read More 

Be the first to comment

YOGA AND MEDITATION HELP DIABETES

Elaine's Huff Post Article:

YOGA AND MEDITATION HELP DIABETES

Elaine’s Books feature Yoga Therapy, Meditation, Yoga for Weight Management and more!

The recent “Egg-Crack Challenge” has gone viral to raise money and awareness for juvenile diabetes research.
Another way to help prevent and reduce diabetes symptoms is to practice yoga and meditation.
Here are three ways research suggests yoga can benefit people with diabetes.
 Read More 

Be the first to comment

YOGA AND MEDITATION POSITIVELY AFFECT DNA: INCREASING LONGEVITY AND HELPING CANCER SURVIVORS

Yoga and meditation are well-documented to have psychological, emotional and physical benefits for people at all stages of health, including cancer patients. Now breakthrough research reveals yoga and meditation can positively affect DNA.

Telomeres, located at the tips of DNA chromosomes, shorten with  Read More 
Post a comment

MEDITATE FOR PEACE - HEAL THE PLANET

Elaine’s Huff Post Blog
MEDITATE FOR PEACE - HEAL THE PLANET
Research Shows Group Meditation Decreases Violent Crime and Terrorism.
An antidote to our world's insanity!

Read Here

Elaine's Books and Videos feature yoga meditation programs.


 Read More 

Be the first to comment

MEDITATION SLOWS BRAIN AGING

ELAINE'S HUFF POST BLOG

MEDITATION POSITIVELY CHANGES BRAIN STRUCTURE AND SLOWS BRAIN AGING.

THE YOGA MINIBOOK SERIES BALANCE SET and THE YOGA MINIBOOK SERIES VITALITY SET feature meditation and anti aging yoga programs. READ HERE...

Be the first to comment