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CELEBRATE SPRING!

 

RENEW WITH DR. ELAINE'S YOGA WALKING MANTRA MEDITATION!

 

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SPRING CLEAN

It's Been a Long Winter!

Detox and Renew with Dr. Elaine's High Vibe Yoga Foods and Recipes!

 READ DR. ELAINE'S PILATES STYLE ARTICLE HERE>> 

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YOGA BENEFITS MULTIPLE SCLEROSIS

YOGA BENEFITS MULTIPLE SCLEROSIS: March is Multiple Sclerosis Awareness Month

"Recent studies show yoga can improve strength, balance, mobility and quality of life in individuals with MS."

READ DR. ELAINE'S HUFF POST ARTICLE HERE>>

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