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CELEBRATE FIRST DAY OF SUMMER & YOGA DAY!

 

THIS FRIDAY IS THE SUMMER SOLSTICE AND YOGA DAY!

Celebrate with Dr. Elaine’s Cool Yoga Foods and Yoga Sun Salutation Variations.


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YOGA HELPS ALZHEIMER'S - June is Alzheimer's & Brain Awareness Month


"Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now breakthrough research reveals NGF can be increased with yoga breathing in Alzheimer's patients."
READ DR. ELAINE'S HUFF POST ARTICLE HERE

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YOGA PROMOTES BRAIN HEALTH - June is Brain Awareness Month

 

"Cognitive decline does not have to be an inevitable part of growing older. Now research reports meditation may help prevent brain aging and improve brain function."

READ DR. ELAINE'S HUFF POST ARTICLE HERE 

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