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DR. ELAINE'S NATURAL HEALTH BLOG
Dr. Elaine Gavalas~Board Certified Holistic Health Practitioner~Yoga Therapist~Exercise Physiologist~Weight Management Coach~Menopause Specialist~Best-Selling Author

MEDITATE WHILE YOU SELF-ISOLATE

MEDITATE WHILE YOU SELF-ISOLATE!

Research Reports Yoga Meditation Boosts Immunity

 

A randomized, controlled, two-part study, published in Psychosomatic Medicine, reports yoga mindfulness meditation increased the immune function of healthy employees in a work environment. 

 

Practice Dr. Elaine's Yoga Mindfulness Meditation video

 

 

 More Yoga Meditation With Dr. Elaine's Best-Selling Books!

THE YOGA MINIBOOK FOR STRESS RELIEF

THE YOGA MINIBOOK FOR LONGEVITY

THE YOGA MINIBOOK SERIES BALANCE SET

THE YOGA MINIBOOK SERIES RENEWAL SET

 

Dr. Elaine's Galen Botanicals Germ Buster can help with skin protection during this pandemic. Germ Buster contains a protective blend of potent essential oils known for their antiviral, antibacterial and antifungal properties.

Click Here for Germ Buster Info

 

READ Dr. Elaine's Article HERE>>

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DR. ELAINE'S YOGA BEAUTY SECRETS FOR INNER AND OUTER BEAUTY

DR. ELAINE'S YOGA BEAUTY SECRETS FOR INNER AND OUTER BEAUTY

"Yoga's timeless wisdom is not only a way to bliss, but beauty..."

Published in Fit Yoga Magazine.

READ HERE>>

 

DR. ELAINE'S GALEN BOTANICALS BEAUTY POTION

Luxurious oils, botanicals and hyaluronic acid soften, smooth and hydrate dry, wrinkled skin and protect against photoaging and skin aging. Enhances skin appearance, promotes skin regeneration and improves skin integrity.

Ingredients: Organic Extra Virgin Olive Oil Rose Quartz Infusion, Organic Jojoba Oil, Organic Rose Oil, Organic Rose Hip Oil, Hyaluronic Acid, Rosa Damascena Essential Oil.

ORDER $30 Paypal

 

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