instagram pinterest linkedin facebook twitter goodreads facebook circle twitter circle linkedin circle instagram circle goodreads circle pinterest circle

DR. ELAINE'S NATURAL HEALTH BLOG
Dr. Elaine Gavalas~Board Certified Holistic Health Practitioner~Yoga Therapist~Exercise Physiologist~Weight Management Coach~Menopause Specialist~Best-Selling Author

MEDITATE WHILE YOU SELF-ISOLATE

MEDITATE WHILE YOU SELF-ISOLATE!

Research Reports Yoga Meditation Boosts Immunity

 

A randomized, controlled, two-part study, published in Psychosomatic Medicine, reports yoga mindfulness meditation increased the immune function of healthy employees in a work environment. 

 

Practice Dr. Elaine's Yoga Mindfulness Meditation video

 

 

 More Yoga Meditation With Dr. Elaine's Best-Selling Books!

THE YOGA MINIBOOK FOR STRESS RELIEF

THE YOGA MINIBOOK FOR LONGEVITY

THE YOGA MINIBOOK SERIES BALANCE SET

THE YOGA MINIBOOK SERIES RENEWAL SET

 

Dr. Elaine's Galen Botanicals Germ Buster can help with skin protection during this pandemic. Germ Buster contains a protective blend of potent essential oils known for their antiviral, antibacterial and antifungal properties.

Click Here for Germ Buster Info

 

READ Dr. Elaine's Article HERE>>

 Read More 

Be the first to comment