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Dr. Elaine Gavalas~Board Certified Holistic Health Practitioner~Founder GalenBotanicals.com~Yoga Therapist~Exercise Physiologist~Weight Management Coach~Menopause Specialist~Best-Selling Author

DR. ELAINE GAVALAS is a Board Certified Holistic Health Practitioner, founder of GalenBotanicals.com, Yoga Therapist, Exercise Scientist, Menopause Specialist, Weight Management Coach and Best-Selling Author. She's been featured on NBC Today Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide. With years of research distilled into 14 books, hundreds of articles and video tutorials, Dr. Elaine is your guide to the healing benefits of yoga therapy and holistic health.

 

CONTACT DR. ELAINE for your individualized yoga therapy, wellness, diet, menopause and weight management sessions online, in person, email, text and phone.

 

Dr. Elaine holds a PhD, Specializing in Holistic Medicine, Yoga Therapy, Greek Traditional Medicine and Podiatric Medicine, and received her Master's degree in Exercise Sciences from Columbia University, New York. She received Bhakti and Tantra Yoga training and initiation from guru Bhagavan Das, one of the first Western initiates of the late yoga saint, Neem Karoli Baba (Maharaji). Dr. Elaine's a member of the American Association of Drugless Practitioners and The International Association of Yoga Therapy.

 

Dr. Elaine's the founder of GalenBotanicals.com, developing 21st century natural remedies with organic, sustainable botanicals. A highly sought after consultant and speaker, Elaine gives yoga therapy, yoga diet/cooking, weight management, and holistic health webinars, seminars, lectures, and demonstrations for media, corporations, universities, and hospitals. She works with professionals, athletes, performers, and individuals to help them reach and maintain their wellness, fitness and performance goals.

 

Dr. Elaine's the author of best-selling books including THE YOGA MINIBOOK FOR WEIGHT LOSS, THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION, THE YOGA MINIBOOK FOR LONGEVITY, THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION, THE YOGA MINIBOOK FOR ENERGY AND STRENGTH, THE YOGA MINIBOOK FOR STRESS RELIEF, YOGI IN THE KITCHEN, SECRETS OF GREEK COOKING, THE YOGA MINIBOOK SERIES VITALITY SET, THE YOGA MINIBOOK SERIES BALANCE SET, THE YOGA MINIBOOK SERIES RENEWAL SET, YOGA WEIGHT LOSS GUIDE & COOKBOOK SET, and upcoming THE YOGA THERAPY GUIDE, THE YOGA MINIBOOK FOR ADDICTION and THE YOGA THERAPY SERIES. 


 

Elaine's Free Yoga Therapy Videos on YouTube
Twitter
Facebook
Elaine's Huffington Post Blog

 

Elaine's Best-Selling Books are now available in Bargain Box Sets!


The Yoga Minibook Series was written as self-help guides in response to people's many fitness, diet, and wellness problems, questions and concerns.


The New, Expanded Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS
THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION
The New, Expanded Edition of THE YOGA MINIBOOK FOR LONGEVITY
THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION
The New, Expanded Edition of THE YOGA MINIBOOK FOR STRESS RELIEF
The New, Expanded Edition of THE YOGA MINIBOOK FOR ENERGY AND STRENGTH
THE YOGA MINIBOOK SERIES VITALITY SET: Two Book Bargain Boxset of The Yoga Minibook for Weight Loss and The Yoga Minibook for Longevity
THE YOGA MINIBOOK SERIES BALANCE SET: Two Book Bargain Boxset of The Yoga Minibook for Stress Relief and The Yoga Minibook for Energy and Strength
YOGA WEIGHT LOSS GUIDE & COOKBOOK SET: The Yoga Minibook for Weight Loss and Yogi in the Kitchen
THE YOGA MINIBOOK SERIES RENEWAL SET: Three Book Bargain Boxset of The Yoga Minibook for Stress Relief, The Yoga Minibook for Longevity and The Yoga Minibook for Energy and Strength

 

Dr. Elaine's healthy cookbooks YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING are companions to The Yoga Minibook Series. Featuring the world's healthiest and most delicious diets and cuisines, Elaine's healthy cookbooks help you achieve and maintain your desired weight goals, make your best food choices, and enjoy a lifetime of nutritious eating and good health.
The New, Expanded Edition of YOGI IN THE KITCHEN
SECRETS OF FAT-FREE GREEK COOKING

 

COMING SOON!
THE YOGA MINIBOOK FOR ADDICTION
THE YOGA MINIBOOK FOR ENERGY AND STRENGTH: VIDEO EDITION
THE YOGA MINIBOOK FOR STRESS RELIEF: VIDEO EDITION
THE YOGA THERAPY GUIDE
THE YOGA THERAPY BOOKS SERIES
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Maharaji Neem Karoli Baba
Baba Bhagavan Das