ELAINE GAVALAS ~ YOUR GUIDE TO YOGA HEALTHY LIVING

YOGA BOOKS, HEALTHY COOKBOOKS, FICTION BOOKS, RECIPES, VIDEOS, ARTICLES & SHORT STORIES

Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts and Yoga-Inspired Recipes.
Click Here For Additional Information, Excerpts, and Deliciously Healthy Recipes
Stuart Katz’s Rip-Roaring New Novel! When 1960s counterculture and wiseguys collide with sex, drugs and rock ‘n roll you get JUST PASSING THROUGH....
Stuart Katz's New Mob Comedy! How far would you go to get a movie made?
Click here to watch Elaine's Videos and Podcasts.
Click Here for Elaine's Healthy Recipes, Articles, Q&A and Short Stories

CONSULTATION WITH ELAINE


ELAINE GAVALAS, M.A., Ph.D. candidate, is a best-selling author, natural health consultant, yoga therapist, exercise physiologist, weight management specialist and founder of GalenBotanicals.com. She's been featured on NBC Today Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide. With many years of research distilled into 12 books, hundreds of articles and numerous video tutorials, Elaine is your guide to the healing benefits of yoga therapy and natural health.

Elaine is the author of best-selling books including THE YOGA MINIBOOK FOR WEIGHT LOSS, THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION, THE YOGA MINIBOOK FOR LONGEVITY, THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION, THE YOGA MINIBOOK FOR ENERGY AND STRENGTH, THE YOGA MINIBOOK FOR STRESS RELIEF, YOGI IN THE KITCHEN, SECRETS OF GREEK COOKING, THE YOGA MINIBOOK SERIES VITALITY SET, THE YOGA MINIBOOK SERIES BALANCE SET, THE YOGA MINIBOOK SERIES RENEWAL SET, YOGA WEIGHT LOSS GUIDE & COOKBOOK SET, and the upcoming YOGA THERAPY SERIES.

Elaine is a Ph.D. candidate and received her Master's degree and Certification in Exercise Sciences from Columbia University, New York. She's the founder of GalenBotanicals.com, developing yoga aromatherapy, skin care and natural remedies with organic, sustainable botanicals and high vibrational crystals. A highly sought after consultant and speaker, Elaine gives yoga therapy, yoga diet, yoga cooking, weight management, and natural health webinars, seminars, lectures, and demonstrations for media, corporations, universities, and hospitals. She works with professionals, athletes, performers, and individuals to help them reach and maintain their wellness, fitness and performance goals.

ELAINE’S FREE YOGA VIDEO TUTORIALS

ONE-ON-ONE MENTORSHIP
Join Elaine for your individualized yoga therapy, wellness, diet, detox, weight management, and healthy cooking sessions on Skype, in person, email, text and phone.
Contact Elaine if you’re interested in a consultation and wish to learn more about her group and individual services.

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Elaine’s Best-Selling Books are now available in Bargain Box Sets!
The Yoga Minibook Series was written as self-help guides in response to people's many fitness, diet, and wellness problems, questions and concerns.
The New, Expanded Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS
THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION
The New, Expanded Edition of THE YOGA MINIBOOK FOR LONGEVITY
THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION
The New, Expanded Edition of THE YOGA MINIBOOK FOR STRESS RELIEF
The New, Expanded Edition of THE YOGA MINIBOOK FOR ENERGY AND STRENGTH
THE YOGA MINIBOOK SERIES VITALITY SET: Two Book Bargain Boxset of The Yoga Minibook for Weight Loss and The Yoga Minibook for Longevity
THE YOGA MINIBOOK SERIES BALANCE SET: Two Book Bargain Boxset of The Yoga Minibook for Stress Relief and The Yoga Minibook for Energy and Strength
YOGA WEIGHT LOSS GUIDE & COOKBOOK SET: The Yoga Minibook for Weight Loss and Yogi in the Kitchen
THE YOGA MINIBOOK SERIES RENEWAL SET: Three Book Bargain Boxset of The Yoga Minibook for Stress Relief, The Yoga Minibook for Longevity and The Yoga Minibook for Energy and Strength

Elaine’s cookbooks YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING are companions to The Yoga Minibook Series. Featuring the world's healthiest and most delicious diets and cuisines, Elaine's healthy cookbooks help you achieve and maintain your desired weight goals, make your best food choices, and enjoy a lifetime of nutritious eating and good health.
The New, Expanded Edition of YOGI IN THE KITCHEN
SECRETS OF FAT-FREE GREEK COOKING

COMING SOON!
THE YOGA MINIBOOK FOR ENERGY AND STRENGTH: VIDEO EDITION
THE YOGA MINIBOOK FOR STRESS RELIEF: VIDEO EDITION
THE YOGA THERAPY GUIDE
THE YOGA THERAPY BOOKS SERIES
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