ELAINE GAVALAS ~ YOUR GUIDE TO YOGA AND HEALTHY LIVING

YOGA BOOKS, HEALTHY COOKBOOKS, FICTION BOOKS, RECIPES, VIDEOS, ARTICLES & SHORT STORIES

Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts and Yoga-Inspired Recipes.
Click Here For Additional Information, Excerpts, and Deliciously Healthy Recipes
Stuart Katz’s Rip-Roaring New Novel! When 1960s counterculture and wiseguys collide with sex, drugs and rock ‘n roll you get JUST PASSING THROUGH....
Stuart Katz's New Mob Comedy! How far would you go to get a movie made?
Click here to watch Elaine's Videos and Podcasts.
Click Here for Elaine's Healthy Recipes, Articles, Q&A and Short Stories

CONSULTATION WITH ELAINE


ELAINE GAVALAS, M.A., PH.D. candidate, is a best-selling author, natural health expert, yoga therapist, exercise physiologist, weight management specialist and founder of GalenBotanicals.com. She's been featured on NBC Today Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide.

Elaine is the author of best-selling books including THE YOGA MINIBOOK FOR WEIGHT LOSS, THE YOGA MINIBOOK FOR LONGEVITY, THE YOGA MINIBOOK FOR ENERGY AND STRENGTH, THE YOGA MINIBOOK FOR STRESS RELIEF, YOGI IN THE KITCHEN, and SECRETS OF GREEK COOKING. She’s a natural health expert and writer for Huffington Post.

Elaine’s the founder of GalenBotanicals.com, developing yoga aromatherapy, skin care and natural remedies with organic, sustainable botanicals and high vibrational crystals. A highly sought after consultant and speaker, Elaine gives yoga, healthy diet, cooking, and weight management lecture events and demonstrations for media, corporations, universities, and hospitals. She works with athletes, performers, professionals and individuals to help them reach and maintain their wellness, fitness and performance goals. Elaine is a Ph.D. candidate and received her Master's degree and Certification from Columbia University, New York.

Join Elaine for your individualized yoga therapy, wellness, diet, weight management, healthy cooking and sessions on Skype, in person, email, text and phone.

Contact Elaine if you’re interested in a consultation and wish to learn more about her group and individual services.