ELAINE GAVALAS ~ YOUR GUIDE TO YOGA AND HEALTHY LIVING

YOGA BOOKS, HEALTHY COOKBOOKS, FICTION BOOKS, RECIPES, VIDEOS, ARTICLES & SHORT STORIES

Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts, and Yoga Poses.
Click Here For Additional Information, Excerpts and Yoga-Inspired Recipes.
Click Here For Additional Information, Excerpts, and Deliciously Healthy Recipes
Stuart Katz’s Rip-Roaring New Novel! When 1960s counterculture and wiseguys collide with sex, drugs and rock ‘n roll you get JUST PASSING THROUGH....
Stuart Katz's New Mob Comedy! How far would you go to get a movie made?
Click here to watch Elaine's Videos and Podcasts.
Click Here for Elaine's Healthy Recipes, Articles, Q&A and Short Stories

CONSULTATION WITH ELAINE


ELAINE GAVALAS, M.A., PH.D. candidate, is a best-selling author, natural medicine consultant, and founder of GalenBotanicals.com. She’s been featured on the TODAY Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide. Elaine’s an exercise physiologist, yoga therapist, nutritionist, weight management specialist, and healthy recipe developer. She's a Ph.D. candidate and received her Master's degree and Certification from Columbia University, New York.

Elaine’s the author of numerous articles and books including "Yogi in the Kitchen," "The Yoga Minibook for Weight Loss," "The Yoga Minibook for Longevity," "The Yoga Minibook for Energy and Strength," "The Yoga Minibook for Stress Relief" and "Secrets of Fat-Free Greek Cooking." She’s a natural health expert and writer for Huffington Post.

Elaine’s the founder of GalenBotanicals.com, developing skin care and natural remedies with organic, sustainable botanicals.

A highly sought after consultant and speaker, Elaine gives healthy diet, cooking, weight management and yoga lecture events and demonstrations for media, corporations, universities, and hospitals. She privately consults with athletes, performers and professionals to help them reach and maintain their diet, fitness and performance goals.

Consultations are conducted through in person sessions, SKYPE, phone, and email. Join Elaine for your own individualized natural health, diet, weight management, healthy cooking and yoga therapy sessions on Skype!

Contact Elaine if you’re interested in a consultation and wish to learn more about her group and individual services.