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Fiction
Stuart Katz’s Rip-Roaring New Novel! When 1960s Counterculture and Wiseguys Collide With Sex, Drugs and Rock ‘n Roll... You get JUST PASSING THROUGH.

IN THE MEDIA

SCROLL DOWN THIS PAGE FOR THE LATEST NEWS, BOOKS, VIDEOS, ARTICLES, INTERVIEWS & LECTURES!
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AVAILABLE NOW
Stuart Katz’s Rip-Roaring New Novel!

When 1960s Counterculture and Wiseguys Collide
With Sex, Drugs and Rock ‘n Roll...
You get JUST PASSING THROUGH!



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THE YOGA MINIBOOK FOR LONGEVITY Revised, Expanded Ebook is #5 on Amazon Best Sellers in Aging!
Thank you everyone! ♥



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THE YOGA MINIBOOK FOR WEIGHT LOSS revised, expanded Ebook edition remains on the Amazon Best Sellers in Yoga List! Thank you everyone! ♥



SECRETS OF FAT-FREE GREEK COOKING Ebook edition remains on the Amazon Best Sellers in Low Fat and Food Counters Lists! Thank you everyone! ♥



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ELAINE'S HUFFINGTON POST HEALTHY LIVING BLOG
READ HERE!
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ELAINE DEMONSTRATES CHAIR YOGA ON THE TODAY SHOW!





ELAINE'S YOGA COOKING ON YOUTUBE - EPISODE 1



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SEIZE THE DAY RADIO INTERVIEW
Elaine discusses the ancient roots of Greek Cuisine, the health benefits of the Greek Mediterranean Rural Diet and her book Secrets of Fat-Free Greek Cooking.
WATCH HERE:
PART ONE
PART TWO
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ELAINE'S EBOOKS!

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ELAINE'S PODCASTS
Enter coupon ELAINE25 and get a 25% discount on Elaine's podasts!
If you’re a yoga teacher, Elaine’s yoga podcasts qualify towards Yoga Alliance Continuing Education credits.

JUMPSTART YOUR WEIGHT LOSS GOALS WITH ELAINE’S YOGA FOR WEIGHT LOSS PODCAST SERIES!
Elaine’s 2-part podcast series offers a complete guide to yoga diet, cooking, and exercise for permanent weight loss and weight management.
DOWNLOAD TO YOUR IPOD OR PC

GO GREEN WITH ELAINE'S YOGI IN THE KITCHEN PODCAST SERIES!
Elaine’s 3-part podcast series offers a complete eco-friendly guide to yoga diet, foods, cooking, recipes, mindful eating and poses for digestion.
DOWNLOAD TO YOUR IPOD OR PC




ELAINE'S LATEST ARTICLES

ELAINE'S NEW HUFFINGTON POST HEALTHY LIVING BLOG

Natural Home Magazine, “Yoga Diet”

Elaine's Healthy Greek Recipe: Pastitsio Baked Macaroni. Great for Potlucks and Family Reunions.

Elaine's Yoga Pantry Columns. Fit Yoga Magazine

Elaine's Natural Health Articles. Associated Content

Elaine's Natural Health Articles. ProgressiveHealth

Elaine's Natural Health Articles. Demand Studios

Natural Home, “Eat Globally”

Mother Earth News, “My Big Healthy Greek Diet”

Delicious Living Magazine, Elaine's Q & A Column. “Ask The Expert: Active Cleansing"

Delicious Living Magazine, “Food Additives Of Concern”

Better Nutrition, “3 Keys To More Energy Now”


Better Nutrition, “The Great Diet Debate”

Natural Home, “Perfect Savory Pumpkins Squash”


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ELAINE'S LATEST INTERVIEWS

About.com

“Add a Pinch of Yoga,” Natural Health

"Energize Fast with Yoga," Natural Health

Yoga Spirit Interview


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ELAINE'S LATEST BOOK REVIEWS

SECRETS OF FAT-FREE GREEK COOKING
lowfatcooking.about.com

YOGI IN THE KITCHEN REVIEW
The Gilded Fork

YOGI IN THE KITCHEN REVIEW
“The Cookbook Shelf,” Wisconsin Bookwatch/​Midwest Book
Review


YOGI IN THE KITCHEN REVIEW
L.A. Yoga Magazine