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DR. ELAINE'S NATURAL HEALTH BLOG

CELEBRATE WITH ELAINE'S ORGANIC YOGA RECIPES!

CELEBRATE WITH ELAINE'S ORGANIC YOGA RECIPES!
HAPPY THANKSGIVING EVERYONE! SPREAD THE LOVE! ☮ ❤
“During the holiday season, whip up some tasty, antioxidant-rich pumpkin and squash dishes.”
Read More Here...

Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lender's Library!
Elaine’s Yoga Therapy Videos FREE on YouTube
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Save Your Pumpkin Seeds for This Fall Treat! - Happy Halloween!

Save Your Pumpkin Seeds for This Fall Treat! - Happy Halloween!
Dr. Elaine's Roasted Pumpkin Seeds Recipe - HERE.


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MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING

MAY IS NATIONAL MEDITERRANEAN DIET MONTH!
Elaine's Huff Post Article
MEDITERRANEAN DIET AND YOGA PROMOTE LONGEVITY AND HEALTHY AGING
Young or old, you can promote lasting health by incorporating yoga and the Mediterranean diet into your lifestyle. Read Here

Dr. Elaine’s cookbooks "Yogi in the Kitchen" and "Secrets of Fat Free Greek Cooking" feature Yoga and Greek Mediterranean foods, diet, and recipes. Dr. Elaine's Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library
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GREEN, HEALTHY HOLIDAY TREATS: With Elaine's Greek Holiday Cookie Recipe!

GREEN, HEALTHY HOLIDAY TREATS: With Elaine's Greek Holiday Cookie Recipe!
Thank you Sivana Spirit for featuring my article!
“With just a subtle shift in consciousness, you can celebrate a green holiday and give Mother Earth a present too.!”
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Elaine’s Yoga Therapy Books and Healthy Cookbooks FREE on Amazon Kindle Unlimited/Prime Lender's Library!
Elaine’s Yoga Therapy Videos FREE on YouTube
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PUMPKIN SQUASH HEALTHY HOLIDAY RECIPES: Happy Thanksgiving Everyone! Spread the Love!

Elaine's Huff Post Article:
PUMPKIN AND SQUASH HEALTHY HOLIDAY RECIPES
“During the holiday season, whip up some tasty, antioxidant-rich pumpkin and squash dishes.”
Happy Thanksgiving Everyone! Spread the Love!
Read More Here...

Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lender's Library!
Elaine’s Yoga Therapy Videos FREE on YouTube
 Read More 

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YOGA RECIPES FOR THE HOLIDAYS

YOGA RECIPES FOR THE HOLIDAYS
Thank you Sivana Spirit for sharing my article!
“Balance holiday excess with the following yoga recipes. Wishing you peace and love this holiday season!”
Read Here

Elaine’s Yoga Therapy Books FREE ON Amazon Kindle Unlimited/Prime Lender's Library!
Elaine’s Yoga Therapy Videos on YouTube
 Read More 

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MY BIG HEALTHY GREEK DIET: In Celebration of My Big Fat Greek Wedding 2!

In Celebration of My Big Fat Greek Wedding 2!
MY BIG HEALTHY GREEK DIET with Elaine's Classic Greek Recipes

Elaine’s book, "Secrets of Fat-Free Greek Cooking" features healthy Greek foods, diet, and recipes.

Greeks love to joyously celebrate life with an abundance of food, dance, music and song, and will seize any occasion to have a feast.  Read More 

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Happy Thanksgiving Everyone! Spread the Love!

Happy Thanksgiving Everyone!
Spread the Love!
Elaine's Huff Post Article:
PUMPKIN SQUASH HEALTHY HOLIDAY RECIPES
Read More Here...

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YOGA RECIPES YOU'LL NEED FOR THE HOLIDAYS - Elaine's Latest Huff Post Article

YOGA RECIPES YOU'LL NEED FOR THE HOLIDAYS
Elaine's Latest Huff Post Article

The holidays are fast approaching and many of us will be tempted to overindulge in holiday treats and cheer. Instead of facing a weight gain by the New Year...Read Here Read More 

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YOGI IN THE KITCHEN: NEW, EXPANDED EDITION

The new, expanded edition of YOGI IN THE KITCHEN contains over 100 yoga-inspired recipes, the yoga diet, yoga poses, and exclusive extras.

YOGI IN THE KITCHEN features a yoga program to maximize your time by incorporating yoga poses, breathing, and meditations with cooking - all without leaving the kitchen! Bonus extras include exclusive yoga instructions as well as yoga articles and recipes. FREE PREVIEW & BUY HERE...  Read More 

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Osteoporosis? Try Greek Mountain Tea

http://blog.progressivehealth.com/osteoporosis-try-greek-mountain-tea.html

Osteoporosis? Try Greek Mountain Tea. Read Here...

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Tendonitis? Try This Spice

http://blog.progressivehealth.com/tendonitis-try-this-spice.html

Tendonitis? Try This Spice. Read Here...

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Elaine’s Interview on Sirius Radio

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Health Benefits of Traditional Greek Mediterranean Diet and Lenten, Vegan Easter Dishes. Listen Here....

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Yoga Spring Cleanse

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Yoga Spring Cleanse: Treat yourself to a yoga cleansing diet and greet the spring with a fresh new feeling. READ HERE...

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Sweeten Valentine's Day with Elaine's Recipe for Yogi Chocolate-Dipped Strawberries. Happy Valentine's Day!

http://bit.ly/fLNrSy

Sweeten Valentine's Day with Elaine's Recipe for Yogi Chocolate-Dipped Strawberries. Happy Valentine's Day!

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Valentine's Day Chocolate Pleasures

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Valentine's Day Chocolate Pleasures: Succulent chocolate-dipped strawberries is a decadently delicious and healthful yogic treat to indulge in this Valentine's Day (or any day). READ HERE...

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Attention Athletes: This Juice Promotes Workout Recovery

http://blog.progressivehealth.com/attention_athletes_this_juice_promotes_post-workout_recovery.html

Attention Athletes: This Juice Promotes Workout Recovery. READ HERE...

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Quick, Easy Homemade Edible Gifts for Family & Friends. Happy Holidays Everyone!

http://bit.ly/fPIM65

Quick, Easy Homemade Edible Gifts for Family & Friends. Happy Holidays Everyone! READ HERE...

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Yoga Holiday Cheer

http://www.associatedcontent.com/article/6091544/yoga_holiday_cheer.html?cat=5

Yoga Holiday Cheer: Yoga-Inspired, Healthy Holiday Treats for Family, Friends and Mother Earth. READ HERE...

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Elaine’s Stuffed Turban Squash Recipe Featured in Natural Home Magazine

http://www.naturalhomemagazine.com/cooking/yogi-in-the-kitchen-stuffed-turban-squash.aspx

Looking for a spectacular vegetarian entree for Thanksgiving? Try Elaine’s Stuffed Turban Squash recipe featured in Natural Home Magazine. READ MORE...

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